rooted in body,
lifted in spirit

Creating heart-centered, individualized yoga experiences that support personal growth, instill confidence, and nurture a deep sense of connection.

Through mindful practices and intentional guidance, Tina Serra empowers individuals to discover their inner strength, find peace, and embrace their unique journey with purpose and acceptance.

WELCOME

I’m Tina

A lifelong learner and passionate guide through yoga, movement, and creative exploration. My practice is rooted in nature, art, and connection, offering a space where you can show up as you are — whether you’re stepping on the mat for the first time or deepening years of experience. Each offering is designed to meet you where you are and support your transformation, self-discovery, and inner growth. It’s an honor to walk alongside you on this journey.

Offerings crafted

for your journey

1:1 Yoga
Privates

Personalized sessions to build confidence and deepen your practice.

Private Small Group Sessions

Custom yoga experiences for special events or groups with specific goals and areas of focus.

Public Studio Classes

Open studio classes held in Tampa, Florida—welcoming all levels.

Mentorship for Yoga Teachers

Support to grow, refine skills, and reignite your passion.

  • Kind Words

    Tina guided me through my YTT journey, and her unique blend of expertise, grounded in her master’s in education, truly sets her apart. Her thoughtful approach to teaching not only fosters a deeper understanding of yoga but also inspires self-discovery and growth. Tina creates a space where students feel supported, challenged, and deeply seen. Her passion for yoga and dedication to her students are unparalleled, making her a truly transformative teacher.

    michael v

  • Kind Words

    I have known Tina since late 2013 and have witnessed her evolution and growth, both as a fellow yoga student and yoga instructor. Practicing yoga with Tina has been a joy. Her energy is infectious, and she moves with grace, indicative of her dance background. I also enjoyed teaching with Tina at Kodawari Studios’ teacher training program. She is eloquent, prepared, and approachable as a teacher. There is an economy to her words, and she is thoughtful in her delivery. I think that Tina would be a powerful mentor to beginning yoga teachers as well as more seasoned teachers. She has a keen sense of people, and I imagine working one on one, she’d have a profound effect on guiding a yoga teacher in finding a deeper level to their craft.

    Suzanne M

  • Kind Words

    I have had the pleasure to work with and get to know Tina over the last 6 years. She was a key educator in my 200-hour RYT training and continues to inform my teaching practice through  optimal queuing technique, cultivation of a safe and nonjudgmental space, and leadership rooted in the 8-limbs of yoga and certainly from a place of non violence and loving kindness. Tina is passionate about the practice of yoga and the important role that teachers play in the healthy, safe, and potentially transformative student experience.

    Ashley G