step into a space of care, wisdom & personal growth
my offerings
1:1 yoga privates
For those curious about yoga, those looking to build a strong foundation with confidence, those looking to deepen their practice, through individualized instruction. Each private session is curated with intention and heart to meet you where you currently stand. Whether you are new to yoga, re-entering the practice post-injury, or looking to expand your current knowledge, private sessions are customized to offer a space for connection and growth. We work together to uncover your goals and work towards them. In a 1:1 setting, a soulful space is created to allow for uninhibited self-exploration of yoga as both a grounding practice and a means for expansion.
Private small group sessions are ideal for a group of individuals that share a specific need, groups desiring team building, or celebrating a special event. Sessions bring people together to nurture connection while the experience is tailored to meet the experience level of the group.
private small group sessions
mentorship for yoga teachers
Each mentorship experience is uniquely designed to provide participants with individualized support that promotes a greater sense of self confidence, refines current skills, and encourages personal growth as well as growth as a yoga teacher. Self-reflection will serve as a foundation for goal setting and on-going guidance will be provided to help reach personal and professional goals. We will identify and focus on maximizing current strengths while continuing to develop your voice as a teacher. This program is intended to be customizable in order to meet specific interests or needs. You will be held and supported as you dive deep into your purpose and your “why” for teaching. Mentorship will empower you to step into the next phase of your journey with a sense of self-assuredness.
