Bella Prana Collective

Written By Emily Allen

Bella Prana Collective

📍 1112 W. Platt St, Tampa, FL 33606

Vinyasa Flow

  • Monday | 9:00 AM

Class Description:

This intermediate-level Vinyasa class blends strength, fluidity, and mindfulness. With modifications offered throughout, you’ll explore a variety of postures while building internal heat. Breath serves as the anchor, guiding you through each transition, creating a graceful and powerful flow.

Hot Power Flow

  • Wednesday | 6 AM (60 mins)

  • Wednesday | 5:45 PM (75 mins)

  • Friday | 5:45 PM (75 mins)

Class Description:

Ignite your practice with this dynamic, heat-infused flow. In this extended 75-minute class, you’ll be guided through a challenging sequence with opportunities for arm balances, inversions, and deep stretches. The heated room (94-98°F) encourages detoxification and increases flexibility. Modifications are always offered, allowing you to personalize the intensity to suit your needs.

Emily Allen
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