Bella Prana Collective

Written By Emily Allen

Bella Prana Collective

📍 1112 W. Platt St, Tampa, FL 33606

Hot Power Hour

  • Monday | 9:15 AM

  • Wednesday | 6:00 AM

Class Description:

Explore your edge with this 60 minute heated class. Expect the room to be heated between 94-98°F. This class will be challenging, however you will be given options to make it suitable for Power and Flow students alike. There will be opportunities for inversions and arm balances, though you are always encouraged to modify and rest where needed. The studio is heated to deepen your stretch and detoxify the body. The heat at Bella Prana is dedicated to helping you get a good sweat and a powerful workout. All are welcome!

Hot Power Flow

  • Wednesday | 5:45 PM (75 mins)

  • Friday | 5:45 PM (75 mins)

Class Description:

Ignite your practice with this dynamic, heat-infused flow. In this extended 75-minute class, you’ll be guided through a challenging sequence with opportunities for arm balances, inversions, and deep stretches. The heated room (94-98°F) encourages detoxification and increases flexibility. Modifications are always offered, allowing you to personalize the intensity to suit your needs.

Emily Allen
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